I am committed to making a real difference to the Health & Fitness of women. I believe everyone deserves a trainer willing to listen to their individual needs and ready to provide you with evidence based solutions, proven skills and simple daily practises to help you reach your goals.

Throughout my own fitness journey I searched hard for fitness professionals who properly understand how to train Women and recognise more than the anatomical difference.

With 85% of Women opting out of important life events because they don’t believe they look good enough (Dove Global Beauty and Confidence Report, 2016), I am passionate about providing a high quality service that helps women with body image, unrealistic expectations and throwing out old ideas of what women’s bodies ‘should be’.