Online coaching is suitable for those on a budget or due to location cannot train with Aoife. If you have been struggling to achieve results or need a boost to get back on track then Online Coaching is your answer. These online coaching plans are designed for long term results and success. You will receive your own unique result driven programme to guarantee the results you want.
Conquer Summer Transformation
Looking to kick start your training for a confident summer body?
- Duration: 8 Weeks
- Includes: Training and Nutrition Plan
- Discount Price: €120
This package is a three times per week home or gym training plan maximising results. This program is also suitable for those who wish to gain lean muscle while simultaneously burning fat. In addition, this plan is easy to follow with progressions and challenges weekly. You can also receive a customised nutrition plan to suit your body composition, lifestyle and tastes. Like all Conquer Fitness plans, you will expect to see changes in your physique from week to week and weekly check-in ensure adherence.